The workbook has eighteen writing prompts and a section on the personification of the signs via the Handmaidens, twelve Goddesses associated with Frigga. A third section has the basics of astrology. It is not necessary to know astrology to begin working with this book. The first prompt is to watch the moon through a cycle, to see where it is when it is new, to notice, pay attention to both the moon and how you feel.
The prompts introduce the reader/writer to the moon, the sun, and each of the personal planets. In this work, a co-learner will write about who she is and who she might be. She'll write about her village, about her past, and about her possible future. In so doing, with the help of the personifications and using the information in section three, she will learn astrology almost as an afterthought -- painlessly.
KNOW THYSELF!
That is the great work and story is our reason for being here.

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